Next Level Coaching!
My Goal is to meet you at the level of where you are now and help to make you a better version of yourself and take you to the Next Level!
Next level coaching is a program designed for you in mind. Not only am I a life Coach but I’m also owner of Scotts Valley Gym and have been in the health and fitness industry for a couple decades now. My mission is to inspire, encourage and hold you accountable so that you to reach your health and fitness goals.
Next level coaching offers various fitness and health modalities –there’s something for everyone!
Train at your home, business, gym or virtually.
Next Level Coaching is for you if:
You’re looking to make a lifestyle change
Want to improve your fitness level
Want to improve your physical and mental performance
Looking for a nutritional plan that helps you reach your desired goals
Next level coaching is here to motivate, educate and challenge you to reach your specific goals.
Next Level Nutritional Coaching
What you put in your body is just as important as what you do with your body.
In addition to helping you achieve your fitness goals, we also have nutritional programs to help you achieve your optimal state of health. We hear all the time how diets don't work, and some of us have experienced that for ourselves. This is not a diet. This is about a healthy lifestyle.
This is about Nutrition Solutions for Life!
This is about being mindful about what you put in your body and giving it what it needs to function at its best. This is about respecting your body, valuing your health, and taking care of yourself.
Some of the nutritional services we offer include…
Nutritional assessments and guidance
Establishing and maintaining appropriate calorie intake
Meal planning
Making a plan for weight loss
We'll even help you remove all the unhealthy food from your home, and go to the store with you to help you pick out the right foods.
Nutrition and fitness is the key to optimal physical health. At whatever age or stage you are in your life, be the best you that you can be!
Looking forward to talking and hearing about your goals!